Mind space

Our mind is always in conflict. How do we deal with this? Finding the space within ourselves and our heads. If there is a thought in our heads then there is also spaciousness where the thought is not. If a room is cluttered, you can either focus on the room or the boxes inside the room.

This morning as I was relaxing in bed I opened my mind up to experiencing the spaciousness, not the thoughts we always cling to. It was a miraculous experience as the thoughts faded away I felt a strange sense of openness and clarity. There was also fear there.

It's hard to maintain since it is so contrary to how we experience the world. Still it was good.